Welcome to S.P.E.A.R. Training & Consulting

I am a certified athletic trainer with over 20 years of experience in Sports Medicine Outreach, Orthopedics, Physical Therapy, and Rehabilitation. Licensed through the Board of Medicine in Virginia. I specialize in human movement and the role it plays in an athlete's success. By focusing on improving functional movement and understanding the needs and requirements of sports, I will be able help athletes enhance their performance and reduce the risk of injury.

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I bring a unique skill set, having worked with athletes across all levels—youth, high school, and collegiate. In addition to my hands-on experience, I hold multiple certifications, including OTA’s Performance Coach and several Functional Movement Systems screenings.

This expertise enables me to correct movement patterns, enhance speed, power, strength, and acceleration, and reduce injury risk.

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I am dedicated to improving athletic performance, accurately assessing and minimizing injury risks, and ensuring a safe, effective return to sport. My comprehensive skill set and certifications make me a valuable asset in helping athletes and active individuals reach their peak potential while prioritizing long-term health and performance.